Having a bad day? Turn that frown upside down and smile!
Here are some of the reasons why you should smile, it:
· relieves stress
· is attractive
· lowers your blood pressure
· releases endorphins and serotonins (natural feel good drugs)
· is contagious, so can lighten up a tensed atmosphere
· shows that you’re a confident person
· can brighten up another person’s day
· shows you’re a positive person
· makes the world a happier place :)
so SMILE!! :D xx
